New study on intermittent fasting

October 3, 2020 / Tatiana malekzandi / blog, news / No Comments

Well this study is very applicable to my health as I have been following intermittent fasting for over 5 years now. In this well designed randomized trial obese patients lost more weight doing daily 16 hours intermittent fasting. However, the weight loss was small (2 lbs on average) and significant proportion (65%) of this loss […]

Cilantro, swordfish and Alzheimer

July 30, 2020 / Angela Gabriel / blog, news / No Comments

Cilantro’s Latin name is Coriandrum. Coriander of course is dried seeds of Cilantro and both forms have been said to have chelation and hepatoprotective properties. If one searches at PubMed database for Coriandrum and toxicity over 500 articles come back and even though most of these studies are in-vitro or animal studies the main conclusions […]

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